I am not mind

but I experience it !

Matter influences Mind, Mind influences Matter

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How does whole universe is made? where these trillions and trillions tons of matter born?

Science says energy can not be created or destroyed.  Spirituality says everything is manifestation of energy, it neither born, never dies. Though both agree on it, science see energy as  third person, spiritual people sees it as everything in the universe including self. Matter is the manifestation of same energy.  All the forms and shapes of this world and our own self is made out of the same basic energy. Subtler energy does not have shape or form. Gross level energy will have shape and form, we call it matter. Gross energy always co exist with subtler energy.  In other wards, matter is partial manifestation of subtler energy. That also means the chair you sitting right now, is the formation of same energy too.  Basic movement of subtler energy co exist with it’s gross level shape called “chair”.

When subtler energy manifest it self to gross energy, it becomes a shape or form.  All visible objects or beings contains both gross energy and sutler energy. We  are also made out of same energy, so is our Mind. When we eat food, we not only eating gross level energy, we also eating subtler energy associated with it. What ever we eat or drink becomes part of our own energy.  It influences our own energy at subtler (mind) and gross (body) level. We love to eat certain type of food, food is matter, it influences our mind.

At the same time, Mind can also influence matter. According to quantum mechanics, the observer of experiment influences the result of experiment. When there is no observer, electron behaves like a wave. When there is an observer, election behaves like a particle.  That means matter exist when the observer exist to perceive it, if no observer, matter is just bunch of waves. It is evident that our own mind plays a important role in this universe.  We observe or perceive whole world through our own mind. It does influences the matter (or forms of gross energies).

We need to be careful about what kind of thoughts we entertain every moment. Those repeated thoughts influence the events in our life. We need to be careful about what we eat, they do influence our mind and body.  Healthy mind leads to healthy body, healthy food leads to healthy mind.

Make healthy choices in every moment. Understand the different between pleasure and need. Let go of past,  let go of future, let us live in this moment with full awareness of choices we make. Current moment is  important than past or future, that is why we call it  “present”.

Happy holidays!!.

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